The dry winter air can wreak havoc on your hair, skin, and nails. On average, we each need about 30-50 fluid ounces of water every single day. That’s easy to remember in the heat of the summer, but during winter it’s equally as important to...
The year 2018 is long gone and we're all looking forward to the endless possibilities that lie ahead of us! Every new year carries with it the hope of new opportunities, career moves, hobbies and experiences. This year, your physical health and sense of well being will...
Myofascial trigger points? Yes, that's what they're called, at least that's the medical term for them. However, most of us just know them as knots. No matter what they are called, they are always painful and can even be debilitating. So we've declared this month "No-Knots...
Summer skin We all love the summer sun and summer fun, but do we love what it does to our skin? Not completely. As the beautiful glow of a summer tan appears, we know there's more to the story. The sun, heat, wind, and even added...
A Long Day...
Finally decided to get a massage? Good decision! A massage, performed by a licensed professional, can be one of the most healthful and rejuvenating things you can do for your body and mind. It not only relaxes muscles and improves blood flow, it relieves stress and...
Maybe you've already noticed this beautiful basket in our gift shop. If not, you need to come in and check it out! Not just because it's valued at over $900.00. And not just because you could be lucky enough to win it. There's actually a...
You could be cleansing, moisturizing and even applying three digits of SPF, but your skin still might not be at its full potential. Exfoliation is an important but often forgotten step in skin-care regimes; this frequently ignored measure could be what's standing between you and...
HydroPeptide AuquaBoost AquaBoost is a fast absorbing, oil-free gel-cream that helps hydrate the most sensitive and oily skin. This product is made up of anti-redness and complexion-clearing peptides, lilac stem cells and watermelon extracts. Those with blemish-prone and mature skin types will see a difference in balance,...
